WOMEN SELF DEFENCE
Wing Chun Self Defence provide an effective Self Defence course/workshop for women to help you get fitter, and feel safe or just have a bit of fun?
Our Self Defence workshops/course for women only (15+): It is a perfect fit for your busy schedules to discover Wing Chun & boost your self-confidence in a safe and relaxed environment!
Wing Chun is a traditional style of Kung Fu created by a woman to defend yourself against stronger/ bigger attackers with simultaneous blocking and punching.
Learning Self Defence will help to improve your fitness, stress management and self-confidence.
You can follow us on Eventbrite to get notifications about our workshop/courses.
Class |Workshop
Our course/workshop is suitable for beginners without any martial arts experience and does not require you to sign up for the classes. So, take up the challenge, bring a friend and learn Self Defence!
Workshop programme
- Training duration: 1hour
- Male instructor
- Stretching/Fitness/Cardio
- Wing Chun
- Pad drills
- Street Self Defence applications
- Meditating exercises
Address: 8 Lovelace Street E8 4FF