
Chi Kung
Chi Kung
Feeling stressed? Want to improve your energy? Want to improve your health? Chi Kung exercises – are more associated with Tai Chi and Yoga, performing

Feeling stressed? Want to improve your energy? Want to improve your health? Chi Kung exercises – are more associated with Tai Chi and Yoga, performing

There are various types of Chi Sau; the following information is according to the Yip Wing Chun system. Chi Sau in the context of Wing Chun